Family Therapy & Parent Coaching
Support Through Childhood & Adolescence
Children and adolescents are part of a larger family system that plays an important role in their development and well-being. Family therapy and parent coaching can help families strengthen relationships, improve communication, and build effective strategies for navigating challenges together.
Family Therapy
Family therapy focuses on improving communication, strengthening relationships, and addressing patterns that may be contributing to stress or conflict within the family system. Family therapy may be helpful for:
- Parent/child relationship difficulties
- Sibling conflict
- Navigating the parent-teen relationship
- Family conflict
- Major family transitions
Parent Coaching
Parent coaching focuses on helping caregivers better understand and respond to their child’s needs while also supporting parents to meet their needs and manage caregiver stress. Coaching provides practical strategies, education, and support that can be implemented in everyday life. Parent coaching may be helpful for:
- Building independence in children and teens
- Understanding a child’s mental health or neurodevelopmental diagnosis
- Managing challenging behaviors
- Supporting anxiety-related concerns
- Co-parenting challenges
- Parenting stress and burnout
Evidence-Based Interventions
Our providers draw from a variety of evidence-based approaches to support families and caregivers.
- Incredible Years
- Family Systems Therapy
- Parent Behavior Management Training
- Supportive Parenting for Anxious Childhood Emotions (SPACE)
What To Expect
Depending on your family’s needs, services may include family therapy, parent coaching, or a combination of both. These services can also be integrated with individual therapy when appropriate.
- Complete intake documents via DocuSign
- Meet with your provider during a 60-90 minute intake appointment
- Schedule ongoing sessions during the intake appointment
- Clients ages 13+ must provide consent to treatment if they are the identified client
Our goal is to help families strengthen relationships, build effective strategies, and create positive changes that support long-term growth and well-being at home and beyond.